Grilled Eggplant with Balsamic Glaze

Introduction

Grilled eggplant with balsamic glaze is a healthy and delicious vegetarian dish that’s perfect for summer barbecues or a light dinner. The smoky flavor of the grilled eggplant is perfectly complemented by the tangy sweetness of the balsamic glaze. This dish is easy to prepare and packed with flavor and healthy nutrients.

Ingredients

• 2 medium eggplants, sliced into rounds
• 1/4 cup olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1/4 cup balsamic vinegar
• 2 tbsp honey
• 1 garlic clove, minced
• 1/4 cup chopped fresh parsley

Instructions

1. Preheat grill to medium-high heat.
2. Brush eggplant slices with olive oil and sprinkle with salt and black pepper.
3. Grill eggplant slices for 3-4 minutes on each side, until tender and lightly charred.
4. While the eggplant is grilling, make the balsamic glaze by combining balsamic vinegar, honey, and garlic in a small saucepan. Bring to a simmer and cook for 5-7 minutes, until the mixture has thickened.
5. Drizzle the balsamic glaze over the grilled eggplant and sprinkle with fresh parsley. Serve immediately.

Variations

• Add some chopped tomatoes, feta cheese, and olives to create a Mediterranean-style grilled eggplant salad.
• Make it vegan by omitting the honey and using maple syrup or agave nectar instead.
• Try using different types of vinegar, such as red wine vinegar or apple cider vinegar, to create a different flavor profile.
• Add some sliced onions or bell peppers to the grill for a more colorful and flavorful dish.
• Serve the grilled eggplant on top of a bed of quinoa or couscous for a heartier meal.

Conclusion

Grilled eggplant with balsamic glaze is a simple and flavorful dish that’s perfect for a summer barbecue or a light and healthy dinner. The smoky flavor of the grilled eggplant is perfectly complemented by the tangy sweetness of the balsamic glaze. This dish is easy to prepare and packed with healthy nutrients, making it a great addition to any meal plan. Give it a try and enjoy the delicious flavors of the Mediterranean!

FAQ

Can I use a stovetop grill pan instead of an outdoor grill?

Yes, you can use a stovetop grill pan instead of an outdoor grill. Just make sure to heat the pan over medium-high heat before adding the eggplant slices.

How thin should I slice the eggplant?

We recommend slicing the eggplant into 1/2 inch rounds. This thickness will allow the eggplant to cook evenly and absorb the flavors of the balsamic glaze.

How long should I marinate the eggplant in the balsamic glaze?

We recommend marinating the eggplant for at least 30 minutes to allow the flavors to fully penetrate the eggplant. However, you can marinate the eggplant for up to 24 hours for a stronger flavor.

Can I make the balsamic glaze ahead of time?

Yes, you can make the balsamic glaze ahead of time and store it in an airtight container in the refrigerator for up to 1 week. Simply reheat the glaze before using it on the grilled eggplant.

Can I add other vegetables to the grill with the eggplant?

Yes, you can add other vegetables to the grill with the eggplant. Zucchini, bell peppers, and onions are all great options that pair well with the balsamic glaze.

Can I use a different type of vinegar for the glaze?

While balsamic vinegar is the recommended vinegar for this recipe, you can use a different type of vinegar if you prefer. Red wine vinegar or apple cider vinegar would both work well.

Can I use a grill basket for the eggplant slices?

Yes, you can use a grill basket for the eggplant slices if you prefer. This will help prevent the eggplant from falling through the grill grates.

How do I know when the eggplant is fully cooked?

The eggplant should be tender and lightly charred when fully cooked. You can test the eggplant for doneness by piercing it with a fork. If the fork slides easily through the flesh, the eggplant is done.

Can I use dried herbs instead of fresh herbs?

While fresh herbs are recommended for this recipe, you can use dried herbs if you don’t have fresh herbs on hand. Just keep in mind that the flavor may be slightly different.

Can I serve the grilled eggplant cold?

Yes, you can serve the grilled eggplant cold as a salad or a side dish. Simply let the eggplant cool to room temperature before serving, or refrigerate it for a few hours before serving.