Grilled Portobello Mushroom Burgers

Why Grilled Portobello Mushroom Burgers are a Great Idea

Looking for a healthy and delicious twist on the classic burger? Look no further than these grilled portobello mushroom burgers! With their meaty texture and savory flavor, these mushrooms are the perfect substitute for beef patties. Not only are they a satisfying option for vegetarians, but they’re also a great way to incorporate more plant-based meals into your diet. Plus, grilling the mushrooms and veggies gives them a smoky flavor that makes this burger a summertime favorite!

Ingredients

For 4 portions in metric units:

• 4 portobello mushroom caps
• 4 hamburger buns
• 4 slices of your favorite cheese
• 1 red onion, sliced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 2 tbsp olive oil
• 1 tbsp balsamic vinegar
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Preheat your grill to medium-high heat.
2. Clean the portobello mushroom caps with a damp paper towel and remove the stems.
3. In a small bowl, whisk together the olive oil, balsamic vinegar, garlic powder, salt, and black pepper.
4. Brush the mixture on both sides of the mushroom caps.
5. Grill the mushroom caps for 4-5 minutes per side, or until they are tender and juicy.
6. While the mushrooms are grilling, toss the sliced onions and bell peppers with a tablespoon of olive oil and a pinch of salt.
7. Grill the onion and pepper slices for 2-3 minutes per side, or until they are slightly charred and tender.
8. During the last minute of grilling, place a slice of cheese on top of each mushroom cap and close the grill lid to allow the cheese to melt.
9. To assemble the burgers, place the mushroom cap with the melted cheese on the bottom half of the bun, followed by a scoop of the grilled onions and peppers, and then the top half of the bun.
10. Serve immediately and enjoy!

Variations

Vegan Option

To make this recipe vegan, simply omit the cheese or use a vegan cheese substitute.

Gluten-Free Option

To make this recipe gluten-free, use gluten-free hamburger buns or skip the bun altogether and serve the grilled mushrooms and veggies on a bed of lettuce.

Spicy Option

To add some heat to this recipe, sprinkle some red pepper flakes on the mushroom caps before grilling them.

Mediterranean Option

For a Mediterranean twist, top the mushroom caps with feta cheese and serve them on pita bread with hummus and tzatziki sauce.

Mexican Option

For a Mexican twist, top the mushroom caps with pepper jack cheese and serve them on tortillas with guacamole and salsa.

With these delicious variations, you can switch up the flavors and enjoy this recipe all year round!

FAQ

How do I choose the best Portobello mushrooms for this recipe?

Look for Portobello mushrooms that are firm, dry, and have a smooth cap. Avoid mushrooms that are slimy, have a wrinkled cap, or have gills that are turning black.

Do I need to remove the gills from the mushrooms before grilling them?

No, you don’t need to remove the gills from the mushrooms. They are edible and won’t affect the flavor or texture of the dish.

How long should I marinate the mushrooms before grilling them?

You can marinate the mushrooms for at least 30 minutes or up to 2 hours to enhance their flavor. However, if you’re short on time, you can skip the marination step and still make delicious grilled Portobello mushroom burgers.

Can I use a grill pan instead of an outdoor grill?

Yes, you can use a grill pan instead of an outdoor grill. Heat the grill pan over medium-high heat and lightly oil it before grilling the mushrooms.

How can I make this recipe vegan?

To make this recipe vegan, use a vegan burger bun and skip the cheese or use a vegan cheese alternative. You can also replace the honey in the marinade with maple syrup or agave nectar.

Can I make this recipe gluten-free?

Yes, you can make this recipe gluten-free by using a gluten-free burger bun or serving the grilled Portobello mushrooms on a bed of lettuce instead.

Can I add other vegetables to the burger?

Yes, you can add other vegetables to the burger. Sliced onions, bell peppers, and zucchini are great options. Grill them alongside the mushrooms or sauté them separately.

How should I store leftover grilled Portobello mushroom burgers?

Store leftover grilled Portobello mushroom burgers in an airtight container in the refrigerator for up to 3 days. Reheat them in the microwave or on a grill pan before serving.

Can I freeze the grilled Portobello mushrooms?

Yes, you can freeze the grilled Portobello mushrooms. Let them cool completely, then place them in a freezer-safe container or bag and freeze for up to 3 months. Thaw in the refrigerator before reheating.

What can I serve with grilled Portobello mushroom burgers?

Grilled Portobello mushroom burgers pair well with a side salad, sweet potato fries, or grilled corn on the cob. You can also serve them with your favorite condiments, such as ketchup, mustard, or barbecue sauce.