Hummus is a delicious and healthy dip that’s perfect for snacking or serving at gatherings. It’s a staple in Mediterranean cuisine, and it’s easy to make at home with just a few simple ingredients. In this post, we’ll show you how to make homemade hummus that’s sure to impress your friends and family.
Ingredients
Here’s what you’ll need to make this homemade hummus recipe:
- 1 can chickpeas (400g), drained and rinsed
- 3 tbsp tahini
- 3 tbsp lemon juice
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp cumin
- 3 tbsp olive oil
- 2-4 tbsp water
Instructions
Follow these steps to make homemade hummus:
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In a food processor, blend the chickpeas, tahini, lemon juice, garlic, salt, cumin, and olive oil until smooth.
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Gradually add water until the hummus reaches your desired consistency. Add more water for a smoother hummus, or less water for a thicker hummus.
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Taste and adjust seasoning if necessary. Add more salt or lemon juice if needed.
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Serve with a drizzle of olive oil, sprinkle of paprika, and chopped parsley, if desired.
Enjoy your homemade hummus with crackers, pita bread, vegetables, or use it as a spread for sandwiches and wraps.
Variations
This homemade hummus recipe is versatile and can be customized to your liking. Here are some ideas for variations:
- Roasted Red Pepper Hummus: Add 1 roasted red pepper to the food processor and blend until smooth.
- Garlic and Herb Hummus: Add 1 tsp dried oregano and 1 tsp dried basil to the food processor and blend until smooth.
- Spicy Hummus: Add 1/4 tsp cayenne pepper or a chopped jalapeno pepper to the food processor and blend until smooth.
- Beet Hummus: Add 1 small roasted beet to the food processor and blend until smooth.
Conclusion
Making homemade hummus is easy and rewarding. With just a few simple ingredients, you can create a delicious and healthy dip that’s perfect for snacking or serving at gatherings. This recipe is vegan, gluten-free, and can be customized to your liking. Give it a try and impress your friends and family with your homemade hummus!
FAQ
What is hummus?
Hummus is a Middle Eastern dish made from cooked, mashed chickpeas blended with tahini, olive oil, lemon juice, garlic, and salt.
Can I use canned chickpeas for hummus?
Yes, you can use canned chickpeas for hummus. Just make sure to rinse them thoroughly before using them.
What is tahini?
Tahini is a paste made from ground sesame seeds. It is a common ingredient in Middle Eastern cuisine and is used in hummus to give it a nutty flavor.
Can I make hummus without tahini?
Yes, you can make hummus without tahini. You can substitute it with peanut butter, almond butter, or even omit it altogether.
How long does homemade hummus last?
Homemade hummus can last up to a week when stored in an airtight container in the refrigerator.
Can I freeze hummus?
Yes, you can freeze hummus. Just make sure to store it in an airtight container and leave some room for expansion.
What can I serve with hummus?
Hummus is commonly served with pita bread, vegetables, and crackers. It can also be used as a spread on sandwiches or wraps.
Can I add other ingredients to hummus?
Yes, you can add other ingredients to hummus to customize the flavor. Some popular additions include roasted red peppers, sun-dried tomatoes, and olives.
How can I make hummus smoother?
To make hummus smoother, you can add more olive oil or lemon juice. You can also remove the skins from the chickpeas before blending them.
Is hummus healthy?
Yes, hummus is healthy. It is high in protein, fiber, and healthy fats. It is also a good source of vitamins and minerals.
