Egg Foo Young is a classic Chinese dish that is easy to make and perfect for a quick and tasty dinner. It’s a versatile dish that can be customized with your favorite ingredients. In this recipe, we’ll show you how to make it with shrimp, chicken, and vegetables, but feel free to add your own twist!
Ingredients
Here’s what you’ll need to make Egg Foo Young for 4 servings:
- 6 eggs
- 1/2 cup cooked shrimp
- 1/2 cup cooked chicken
- 1/4 cup chopped green onions
- 1/4 cup chopped mushrooms
- 1/4 cup bean sprouts
- 1/4 cup chopped water chestnuts
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon cornstarch
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
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In a large mixing bowl, whisk together the eggs, soy sauce, sesame oil, cornstarch, salt, and black pepper.
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Add in the cooked shrimp, cooked chicken, chopped green onions, mushrooms, bean sprouts, and water chestnuts. Mix well to combine.
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Heat a non-stick skillet over medium heat. Add 2 tablespoons of oil to the skillet.
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Spoon the egg mixture into the skillet to make 4 patties. Cook for 3-4 minutes on each side until golden brown.
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Serve hot with extra soy sauce and chopped green onions as garnish.
Egg Foo Young is a dish that can be customized to fit your preferences. You can add different meats, vegetables, or even cheese to make it your own. It’s also a great way to use up leftover ingredients from other meals.
Variations
Here are a few variations of Egg Foo Young that you can try:
- Vegetarian: Skip the meat and add more vegetables like carrots, cabbage, and bell peppers.
- Low-carb: Use cauliflower rice instead of regular rice and skip the water chestnuts to make it lower in carbs.
- Vegan: Use tofu instead of eggs and skip the meat. Add in more vegetables to make it heartier.
- Gluten-free: Use tamari instead of soy sauce to make it gluten-free.
Conclusion
Egg Foo Young is a delicious and easy dish that you can make at home with just a few ingredients. It’s a great way to use up leftover ingredients and customize it to your preferences. Plus, it’s a healthy and low-carb option for dinner. Give it a try and enjoy!
FAQ
What ingredients are needed for Egg Foo Young?
The ingredients needed for Egg Foo Young are eggs, bean sprouts, spring onions, cooked meat (such as chicken, pork or shrimp), soy sauce, oyster sauce, cornstarch, salt, pepper and vegetable oil.
How many eggs do I need for Egg Foo Young?
You will need 4-6 eggs for Egg Foo Young, depending on how many servings you want to make.
Can I use other vegetables instead of bean sprouts and spring onions?
Yes, you can use other vegetables such as mushrooms, carrots or cabbage instead of bean sprouts and spring onions. Just make sure to chop them into small pieces before adding them to the dish.
Can I make Egg Foo Young ahead of time?
Yes, you can make Egg Foo Young ahead of time and reheat it later. However, it is best to reheat it in the oven or on the stovetop rather than in the microwave to prevent it from becoming soggy.
Can I use a different type of oil instead of vegetable oil?
Yes, you can use a different type of oil such as canola oil or peanut oil instead of vegetable oil. Just make sure it has a high smoke point so it doesn’t burn while cooking.
How do I know when the Egg Foo Young is cooked?
The Egg Foo Young is cooked when the eggs are set and the edges are golden brown. You can also insert a toothpick into the center of the Egg Foo Young to see if it comes out clean.
Can I use a different type of meat instead of chicken, pork or shrimp?
Yes, you can use a different type of meat such as beef or tofu instead of chicken, pork or shrimp. Just make sure to cook the meat before adding it to the dish.
Can I make Egg Foo Young without meat?
Yes, you can make Egg Foo Young without meat and just use vegetables instead. Just make sure to chop the vegetables into small pieces before adding them to the dish.
What can I serve with Egg Foo Young?
You can serve Egg Foo Young with steamed rice and a side of stir-fried vegetables for a complete meal.
How long does Egg Foo Young last in the fridge?
Egg Foo Young can last in the fridge for up to 3-4 days if stored in an airtight container. Just make sure to reheat it thoroughly before eating.