Why Feta Salad is a Great Idea
This feta salad recipe is a perfect choice for a quick and healthy meal. Made with fresh ingredients and a tangy feta cheese, it’s a great way to get your daily dose of veggies and healthy fats. Plus, it’s gluten-free, low-carb, and vegetarian, making it a versatile salad that everyone can enjoy. The best part? It’s super easy to make and takes only 10 minutes to prepare.
Ingredients
Here’s what you’ll need to make this delicious feta salad recipe:
- 150g mixed greens
- 100g cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cucumber, sliced
- 100g feta cheese, crumbled
- 2 tbsp olive oil
- 1 tbsp red wine vinegar
- 1 tsp honey
- Salt and pepper to taste
Instructions
-
Wash and dry the mixed greens, cherry tomatoes, and cucumber. Halve the cherry tomatoes and thinly slice the red onion. Crumble the feta cheese and set aside.
-
In a small bowl, whisk together the olive oil, red wine vinegar, honey, salt, and pepper to make the dressing.
-
In a large bowl, mix the mixed greens, cherry tomatoes, red onion, and cucumber. Drizzle the dressing over the salad and toss to coat.
-
Divide the salad among 4 plates and sprinkle the crumbled feta cheese over the top. Serve immediately and enjoy!
Variations
Want to mix things up a bit? Here are some delicious variations on this feta salad recipe:
- Add some protein: Top your salad with grilled chicken or shrimp for a more filling meal.
- Swap out the veggies: Use whatever fresh veggies you have on hand, such as bell peppers, carrots, or avocado.
- Try a different cheese: If you’re not a fan of feta cheese, try using goat cheese or blue cheese instead.
- Change up the dressing: Use a different type of vinegar, such as balsamic or apple cider, or add some Dijon mustard for extra flavor.
Conclusion
This feta salad recipe is a delicious and healthy meal that’s perfect for any occasion. Whether you’re looking for a quick lunch or a light dinner, this salad is sure to satisfy. Plus, with its fresh ingredients and tangy feta cheese, it’s a great way to get your daily dose of veggies and healthy fats. So why not give it a try today?
FAQ
What ingredients do I need to make Feta Salad?
To make Feta Salad you will need cucumber, cherry tomatoes, red onion, feta cheese, fresh parsley, olive oil, and lemon juice.
Can I use a different type of cheese instead of feta?
Yes, you can use a different type of cheese if you prefer. Goat cheese or blue cheese would both work well in this recipe.
How do I store leftover Feta Salad?
Leftover Feta Salad can be stored in an airtight container in the refrigerator for up to 2 days. Make sure to toss the salad before serving again.
Can I make Feta Salad ahead of time?
Yes, you can make Feta Salad ahead of time. However, it is best to add the dressing just before serving to prevent the salad from becoming soggy.
Can I add other vegetables to Feta Salad?
Yes, you can add other vegetables such as bell peppers or olives to the salad if you prefer. Just make sure to chop them into small pieces.
Can I use dried parsley instead of fresh parsley?
Yes, you can use dried parsley instead of fresh parsley. However, fresh parsley will give the salad a brighter flavor.
How do I cut the cucumber for Feta Salad?
You can cut the cucumber into small chunks or slices for the salad. If you prefer, you can also peel the cucumber before cutting it.
Can I use a different type of vinegar instead of lemon juice?
Yes, you can use a different type of vinegar if you prefer. Red wine vinegar or balsamic vinegar would both work well in this recipe.
Can I use a different type of onion instead of red onion?
Yes, you can use a different type of onion such as white onion or shallots instead of red onion. Just make sure to chop them into small pieces.
Is Feta Salad a healthy option?
Yes, Feta Salad is a healthy option as it is low in calories and high in fiber, vitamins, and minerals. However, the amount of dressing you use can affect the overall nutritional value of the dish.
