Introduction
Looking for a quick and easy way to spice up your weeknight dinners or summer BBQs? Try this delicious and flavorful grilled honey mustard chicken recipe! The combination of sweet honey and tangy mustard makes for a mouthwatering marinade that will leave you wanting more. Plus, with only a few simple ingredients and a short cooking time, this recipe is perfect for busy weeknights or lazy summer evenings.
Ingredients
- 4 boneless, skinless chicken breasts (about 700g)
- 1/2 cup honey
- 1/4 cup dijon mustard
- 1/4 cup whole grain mustard
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Directions
- Preheat grill to medium-high heat.
- In a small bowl, whisk together honey, dijon mustard, whole grain mustard, garlic, olive oil, salt, and black pepper.
- Place chicken breasts in a large resealable plastic bag and pour marinade over chicken. Seal bag and massage marinade into chicken. Marinate in the fridge for at least 30 minutes or up to 4 hours.
- Remove chicken from marinade and discard remaining marinade.
- Grill chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Let chicken rest for 5 minutes before slicing and serving.
Variations
Vegetarian/Vegan
For a vegetarian/vegan version of this recipe, try marinating tofu or tempeh in the honey mustard marinade instead of chicken. Grill or pan-fry until golden brown and serve with your favorite veggies or grains.
Spicy
If you like a little heat, try adding a pinch of cayenne pepper or red pepper flakes to the marinade. You can also serve the chicken with a side of hot sauce or jalapeño peppers.
Citrus
For a refreshing twist, add the juice and zest of one lemon or lime to the marinade. This will add a bright, tangy flavor that complements the sweetness of the honey.
Herb
If you want to add some extra flavor to the marinade, try adding some chopped fresh herbs like rosemary, thyme, or parsley. This will give the chicken a fragrant and earthy flavor that pairs well with the sweetness of the honey.
Conclusion
This grilled honey mustard chicken recipe is a quick and easy way to add some flavor to your weeknight dinners or summer BBQs. With only a few simple ingredients and a short cooking time, this recipe is perfect for busy weeknights or lazy summer evenings. Plus, with the variations listed above, you can easily customize this recipe to suit your taste preferences. So fire up the grill and get cooking!
FAQ
How long should I marinate the chicken for?
We recommend marinating the chicken for at least 2 hours, but no longer than 24 hours. This will give the chicken enough time to absorb the flavors of the marinade.
Can I use Dijon mustard instead of honey mustard?
Yes, you can use Dijon mustard instead of honey mustard if you prefer. However, the dish will have a slightly different flavor.
Can I grill the chicken on a stovetop grill pan instead of an outdoor grill?
Yes, you can grill the chicken on a stovetop grill pan if you don’t have access to an outdoor grill. Just make sure to lightly oil the pan before cooking to prevent sticking.
Do I need to baste the chicken while it’s grilling?
No, you don’t need to baste the chicken while it’s grilling. The marinade will already be on the chicken and will create a flavorful glaze as it cooks.
How do I know when the chicken is fully cooked?
The best way to tell if chicken is fully cooked is to use a meat thermometer. The internal temperature should reach 165°F (75°C) to ensure that it’s safe to eat.
Can I use boneless, skinless chicken thighs instead of chicken breasts?
Yes, you can use boneless, skinless chicken thighs instead of chicken breasts if you prefer. Just be aware that thighs may take slightly longer to cook than breasts.
Can I make the marinade ahead of time?
Yes, you can make the marinade ahead of time and store it in the refrigerator until ready to use. Just make sure to give it a good stir before using, as the ingredients may separate.
Can I use this marinade for other types of meat?
Yes, you can use this marinade for other types of meat, such as pork or shrimp. Just be aware that cooking times may vary depending on the type of meat.
Can I double the recipe if I’m cooking for a crowd?
Yes, you can double the recipe if you need to feed a larger group of people. Just make sure to use a large enough container to marinate the chicken, and adjust the cooking time accordingly.
Can I use a different type of sweetener instead of honey?
Yes, you can use a different type of sweetener instead of honey, such as maple syrup or agave nectar. Just keep in mind that this may alter the flavor of the dish slightly.
