Moo Goo Gai Pan Recipe: A Classic Chinese Stir Fry Dish
Moo Goo Gai Pan Recipe: A Classic Chinese Stir Fry Dish
Moo Goo Gai Pan is a classic Chinese dish that is easy to make and delicious to eat. This stir fry dish is made with tender chicken, mushrooms, and vegetables, and is flavored with a savory sauce made with soy sauce, oyster sauce, and sesame oil. It is a healthy and flavorful meal that you can enjoy any day of the week.
Ingredients
- 400g boneless chicken breast, cut into thin strips
- 200g fresh mushrooms, sliced
- 2 cups sliced bok choy
- 1 cup sliced carrots
- 1 cup sliced snow peas
- 2 cloves garlic, minced
- 1 tbsp cornstarch
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp sesame oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp vegetable oil
- 1/2 cup chicken broth
Instructions
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In a small bowl, whisk together the cornstarch, soy sauce, oyster sauce, sesame oil, salt, pepper, and chicken broth. Set aside.
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In a wok or large skillet, heat the vegetable oil over high heat. Add the garlic and stir fry for 10 seconds.
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Add the chicken and stir fry for 3-4 minutes or until browned.
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Add the mushrooms, bok choy, carrots, and snow peas and stir fry for another 2-3 minutes or until the vegetables are tender.
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Pour in the sauce and stir fry for another minute or until the sauce has thickened and coated the chicken and vegetables.
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Serve hot with steamed rice.
Vegetarian/Vegan Version
To make a vegetarian/vegan version of this dish, simply substitute the chicken with tofu or seitan, and use vegetable broth instead of chicken broth.
Gluten-Free Version
To make a gluten-free version of this dish, use gluten-free soy sauce and oyster sauce, and substitute the cornstarch with potato starch or arrowroot powder.
Conclusion
Moo Goo Gai Pan is an easy and delicious Chinese stir fry dish that you can make at home. With tender chicken, mushrooms, and vegetables, and a savory sauce made with soy sauce, oyster sauce, and sesame oil, this dish is a healthy and flavorful meal that you can enjoy any day of the week. So why not give it a try?
FAQ
What is Moo Goo Gai Pan?
Moo Goo Gai Pan is a popular Chinese dish made with sliced chicken breast, mushrooms, and vegetables, such as snow peas, carrots, and bamboo shoots. It is typically served with rice.
Can I use a different type of meat instead of chicken?
Yes, you can use a different type of meat, such as beef or pork, but the cooking time may vary depending on the type of meat. Make sure to cut the meat into thin slices for even cooking.
What type of mushrooms should I use?
You can use any type of mushrooms, but shiitake, oyster, or button mushrooms are commonly used in this dish.
Can I add other vegetables to the dish?
Yes, you can add other vegetables to the dish, such as broccoli, bell peppers, or water chestnuts. Just make sure to cut them into small pieces so that they cook evenly.
Can I make this dish vegetarian?
Yes, you can make this dish vegetarian by substituting the chicken with tofu or seitan. You can also use vegetable broth instead of chicken broth.
Can I use a different type of sauce?
Yes, you can use a different type of sauce, such as oyster sauce or hoisin sauce, but the flavor of the dish will be different. Make sure to adjust the seasoning accordingly.
Can I make this dish spicy?
Yes, you can make this dish spicy by adding red pepper flakes or chili paste. Adjust the amount of spice according to your preference.
Can I make this dish ahead of time?
Yes, you can make this dish ahead of time, but the vegetables may become soggy if stored for too long. It is best to store the dish in an airtight container in the refrigerator for up to 2-3 days.
Can I freeze this dish?
Yes, you can freeze this dish, but the texture of the vegetables may become mushy once thawed. It is best to store the dish in an airtight container in the freezer for up to 1-2 months.
Can I use leftover chicken for this dish?
Yes, you can use leftover chicken for this dish, but make sure to slice it thinly before adding it to the dish. You can also use leftover vegetables, such as broccoli or carrots, to make the dish even more flavorful.