Shrimp with broccoli is a classic Asian dish that is both flavorful and healthy. This recipe is perfect for a quick and easy weeknight dinner, as it only takes 20 minutes to prepare and cook. Shrimp is a low-calorie, high-protein food that is perfect for those looking for a healthy and satisfying meal. Broccoli is a cruciferous vegetable that is packed with vitamins and minerals, making it an excellent addition to any meal.
Ingredients
- 500g shrimp, peeled and deveined
- 500g broccoli florets
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1 tsp ginger, minced
- 1/4 cup soy sauce
- 1 tbsp cornstarch
- 1/4 cup water
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together soy sauce, cornstarch, water, and set aside.
- Heat olive oil in a large skillet over medium-high heat. Add garlic and ginger and cook for 30 seconds, stirring constantly.
- Add the shrimp to the skillet and cook for 2-3 minutes, or until they turn pink.
- Add the broccoli florets to the skillet and cook for 3-4 minutes or until the broccoli is tender yet crisp.
- Pour the soy sauce mixture over the shrimp and broccoli and stir until the sauce thickens and coats the shrimp and broccoli.
- Season with salt and pepper to taste.
- Serve immediately.
Vegetarian/Vegan Option
To make this dish vegetarian or vegan, substitute the shrimp with tofu or tempeh. Simply cube the tofu or tempeh and follow the same instructions as the shrimp. You can also use a vegetable-based sauce instead of the soy sauce.
Low-Carb Option
If you’re following a low-carb diet, simply omit the cornstarch and substitute the soy sauce with coconut aminos. Coconut aminos are a soy-free, gluten-free, and low-carb alternative to soy sauce that taste just as delicious.
Conclusion
Shrimp with broccoli is a perfect weeknight dinner that is both quick and easy to make. This recipe is healthy, flavorful, and satisfying. With just a few simple ingredients, you can have a delicious meal on the table in no time.
FAQ
What kind of shrimp should I use for this recipe?
You can use any kind of shrimp that you like, but we recommend using fresh or frozen medium-sized shrimp.
Can I use frozen broccoli instead of fresh broccoli?
Yes, you can use frozen broccoli instead of fresh broccoli, but make sure to defrost it and drain any excess water before cooking.
How long should I cook the shrimp?
Cook the shrimp for 2-3 minutes on each side or until they turn pink and slightly opaque.
Can I use another vegetable instead of broccoli?
Yes, you can use any vegetable that you like or have on hand. Some good options include asparagus, green beans, or sugar snap peas.
Can I use another type of seafood instead of shrimp?
Yes, you can use any type of seafood that you like or have on hand. Some good options include scallops, mussels, or white fish.
Can I use another type of sauce instead of soy sauce?
Yes, you can use any type of sauce that you like or have on hand. Some good options include teriyaki sauce, oyster sauce, or hoisin sauce.
What should I serve with Shrimp and Broccoli?
You can serve shrimp and broccoli over rice or noodles, or as a side dish with any type of protein.
Can I prepare this dish ahead of time?
Yes, you can prepare the sauce and chop the broccoli ahead of time, but we recommend cooking the shrimp just before serving to prevent overcooking.
Can I use a wok instead of a skillet?
Yes, you can use a wok instead of a skillet to cook the shrimp and broccoli. Just make sure that the wok is hot before adding the ingredients.
How long will leftovers keep in the fridge?
Leftovers will keep in the fridge for 2-3 days in an airtight container. Reheat in the microwave or on the stovetop before serving.
